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YAMA YOGA

yoga / vinyasa / yogis / natalie / wellington 

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Telephone:        ​076 177 8860

Address:           14A Wellington Road

Website:            yamayoga.co.za

“Dancing since the age of four, I was introduced to commitment, discipline, strong movement and flexibility. In 2012 I had an accident, placing me in a wheelchair with poor strength on the whole left handside of my body. With physiotherapy I soon started walking and returned back to beginners ballet. I wanted to do more to improve my balance and strength and found my way back to yoga.

In 2014 I signed up for a Bikram at The Source in Constantia. Thereafter, followed a course in Ashtanga and Vinyasa. I found enlightenment through the synchronized movements of breath.

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